Check out the online portal linked to your account to:

  • See your bill

  • Securely message your provider

Questions about insurance or private pay options?

Tell us more about what you’re looking for and which services you’re interested in.

  • Beach

    Psychotherapy

    Discover the mind | body connection and dive into the Soma | Psyche at a deeper level.

    Hourly private pay rate is $150 for 50 min session

    *Sliding scale available

    *Using insurance? Check which insurance providers we take on our INSURANCE page.

  • Creek

    Somatic Therapy

    Integrate and explore how you move through the world with Sensorimotor Psychotherapy and somatic therapy.

    Hourly private pay rate is $150 for 50 min session

    *Sliding scale available

  • Mindfulness for Athletes

    We know what it’s like on the start line and on those dark mornings when you’re out training even though you want to stay in bed. Train your mental game and develop the fitness to perform at your best.

    Hourly private pay rate is $150 for 50 min session

    *Sliding scale available

    *Using insurance? Check which insurance providers we take on our INSURANCE page.

Insurance

The following insurances are accepted for Psychotherapy services:

  • Optum (including United Health Care, Medica, UMR)

Coming July 2025:

  • Blue Cross Blue Shield

  • UCare

  • Health Partners

  • MHCP/MA (MN Health Care Program)

Services may be covered partially or in full by your health insurance or employee benefit plan. You can check your coverage by calling the member services number on the back of your insurance card.

Payment for co-pays are due at the time of your appointment. 

Out of Network? Please call the number on the back of your insurance card to see if you have out of network benefits that would cover your care.

Sliding Scale? We offer a sliding scale based on your income for private pay appointments without insurance. 

How do I get started? Contact us to inquire about new client intakes.